Service type: Fitness
Fifty Plus Fitness provides a comprehensive Falls Prevention Programme through my unique ‘Ready STEADY Go’ programme.
An innovative 3 phase programme for the 50+ to achieve fitness and wellbeing for life! Led by me Sarah Jarvis a qualified and registered Postural Stability Instructor. My speciality lies in focusing on how exercise can help during long term health conditions and assist with falls prevention amongst the 50+ population.
All my classes are based throughout the community in various locations mainly Falmouth, Truro, Perranwell, Carnon Downs and the Camborne area. All classes are run during the day.
Please contact me through the contact details provided to allow me to guide you onto the appropriate class. So........ Are you Ready? Are you STEADY? Or Are you Go! That is the question!!