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There are many ways you can keep your mental health fit and well, just as you would your physical health. Having a healthy mind and recognising what to do if you start to have a wobble can help you to avoid getting into a crisis. Follow the links below for resources and information to help everyone in Cornwall and the Isles of Scilly have good mental health.
Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).
We’ve used what people have told us to create our draft five year strategy for adult mental health services to explain how we will deliver this.
Anxiety is something everyone experiences at times, and feeling anxious is a perfectly natural reaction to some situations.
Mental health help and advice for children and young people.
Getting help as soon as you think you may have depression may prevent your depression getting worse.
Having good mental health helps us relax more, achieve more and enjoy our lives more. Get advice and practical tips to help you look after your mental health and wellbeing.
Talk to someone now - call the 24/7 NHS mental health telephone support helpline on 0800 038 5300 for advice and triage.
Find out more about the mental health and learning disability funding requests prior approval process.
To talk to someone about your mental wellbeing you can call the 24/7 NHS mental health telephone support helpline on 0800 038 5300 for advice and triage. Support is available to anyone, regardless of age, all day every day. If you or someone you know feels they need to access urgent mental health support, they will listen to you and asses how best to help.